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'From fear to freedom'

an ode to the liberation of exiles

Fear


Pain is fear
it doesn't feel like fear

since fear disguises itself

because we are so afraid
yes, that's the only answer

because we fear fear

which hides deep within us

like it's at home there
as if it's at ease there
we carry fear with us

like it's normal
as if we don't know any better
but the curious 
wants to know and see
searches

Composition, voice, mural painting of goddess and stop-motion video: Isabelle van Dooren

Poem: written by Annemieke de Bruijn-Sharma, co-writer: Maria Davits

English translation of the poem: Richard de Man

Portrait of Isabelle as a child: Maria Davits

Recording: iPhone and Zoom - lower sound quality -

we can search

if we are open

and honest with ourselves

if we gaze with love

at fear

which has been hiding

time and again

life after life

within us

then maybe 

bit by bit

we can understand 

the essence of fear

and when we truly see 

it seems crystalline

we can pass through

without force

without action

it may well be

that the fear 

that is rooted so deeply 

which we are used to

which we even hold dear

that that fear

suddenly takes flight

into the space

and we gaze

into that space

and then we will

bit by bit

feel what space is

Poem by Annemieke de Bruijn-Sharma

'Ego'

a poem about a manager
who would like to be the Self ~ Self-aspiring part ~

Ego, you're a little child.

You need a parent.

Somebody who knows what you really want

who gives you boundaries

and the safety of a listening ear

so that you can become a playful child again.

Don't be afraid of the world;

I'll be there for you, little Me.

I'll parent you

You can play with the other children in me

you will grow up among them

and you will slowly get to know yourself.

Words, wolf and stop-motion video: Isabelle van Dooren

Voice: Richard de Man

A part that would like to be the Self - a "Self-aspiring part" - can behave like the Self: calm and peaceful; but that serenity often lacks a deeper layer or a certain degree of surrender and embodiment. Self-aspring parts still have an agenda, while the Self has no judgement and no agenda.

​'Rainforest'

'Rainforest' is a musical ode to the earth:

to her abundance and colorfulness.

Her liveliness, fertility and forgiveness towards us.

The heart of the rainforest is a symbol

for our planet's pristine sense of self.

Piano, composition and video: Isabelle van Dooren

Studio recording: Ulrich Wentzlaff-Eggebert

Courtesy of images: unsplash.com

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